SPECIALIZED, EVIDENCE-BASED CARE FOR ADULTS
Therapy for OCD and Anxiety
Understand the cycle. Change your response.
Individual Therapy
Therapy can help you understand the patterns that keep you feeling stuck, develop new ways of responding to difficult thoughts and emotions, and make meaningful changes in your everyday life.
Unwanted intrusive thoughts, physical and mental compulsions, and persistent doubt.
Worry, panic attacks, social anxiety, and phobias.
Parental guilt, perfectionism, self-doubt, and overwhelming expectations.
Distressing memories, hypervigilance, nightmares, and emotional distress.
ADDITIONAL PROFESSIONAL SERVICES
Immigration Psychosocial Evaluations
Comprehensive psychological evaluations for immigration-related matters, including hardship waivers, cancellation of removal, asylum, VAWA, and U-visa cases.
Hello! I’m Mixi.
You don’t have to “figure it out” to embrace life.
Life is full of challenges, unexpected changes, and uncomfortable emotions. It's natural to want certainty, search for answers, and wish things felt a little easier.
But sometimes, the more we try to figure everything out or avoid discomfort, the more stuck we feel. We spend so much time worrying about what might happen that we lose sight of what's happening right in front of us.
In our work together, I'll help you recognize these patterns, make room for difficult emotions, and find new ways to respond without letting anxiety make all the decisions.
I won't sugarcoat it- this journey isn't all rainbows and butterflies. Therapy takes courage, patience, and a willingness to do things differently. But you don't have to do it alone.
Ready to start therapy?
Questions before we start? Submit an inquiry: