SPECIALIZED, EVIDENCE-BASED CARE FOR ADULTS
Therapy for OCD and Anxiety
Understand the cycle. Change your response.
Individual Therapy
Therapy can help you understand the patterns that keep you feeling stuck, develop new ways of responding to difficult thoughts and emotions, and make meaningful changes in your everyday life.
OCD Therapy
Unwanted intrusive thoughts, physical and mental compulsions, and persistent doubt.
Anxiety Therapy
Worry, panic attacks, social anxiety, and phobias.
Anxiety and Parenthood
Parental guilt, perfectionism, self-doubt, and overwhelming expectations.
Trauma and PTSD
Distressing memories, hypervigilance, nightmares, and emotional distress.
ADDITIONAL PROFESSIONAL SERVICES
Immigration Psychosocial Evaluations
Comprehensive psychological evaluations for immigration-related matters, including hardship waivers, cancellation of removal, asylum, VAWA, and U-visa cases.
Hello! I’m Mixi.
You don’t have to “figure it out” to embrace life.
Life is full of challenges, surprises, and constant change. It's only human to yearn for stability and to seek comfort from the rollercoaster of emotions that come up.
The problem is that dodging discomfort limits our lives. If we are stuck in the “figuring it out” spiral, we can’t focus on what’s in front of us. This leads to more frustration and challenges, compounding our problems.
I’m here to help guide you towards finding a balance between accepting all your emotions without letting them run the show.
I won't sugarcoat it - the work to exit the spiral is difficult. This journey isn't all rainbows and butterflies. It requires courage, willingness, and perseverance.
No matter where you are in your journey, choosing to get help is choosing to embrace life!
Ready to start therapy?
Questions before we start? Submit an inquiry: